SERVICES
Free Discovery Call
In this 30-minute call, we discuss your current heath status, what your health goals are, and if I can support you in reaching those goals.
30 mins | £0 (Online)
Initial Consultation
Working with your goals, I create a personalised food and supplementation plan, recommend lifestyle alterations, and may also suggest functional tests. Within a few days of your initial consultation, you receive your detailed personalised plan by email, where I also explain the rationale behind each recommendation.
90 mins | £100 (Online)
90 mins | £120 (In-person)
Follow-up Consultation
Follow-up sessions are essential to ensure that your journey to health and well-being is successful and sustainable. In these sessions, we review your progress, make any required adjustments, and fine-tune your plan for reaching your long-term health objectives.
45 mins | £50 (Online)
EFT Session
In a session, we tap on specific meridian points whilst simultaneously talking about issues in a particular way. By tapping on these points we can help to release energy blockages and reduce emotional distress, leading to improved emotional and physical well-being.
60 mins | £50 (Online)
60 mins | £60 (In-person)
Premium Package
This package combines your initial consultation, 1 follow up consultation, and an EFT session over a 6-week period.
£170 (Online)
£200 (In-person)
FAQs
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Nutritional therapy is an evidence-informed, whole-body approach to nutrition and lifestyle medicine. Addressing potential underlying causes of ill health, rather than focusing on symptoms, it is used to promote health through nutrition and lifestyle support.
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A holistic approach is used in nutritional treatment by taking into account each person's distinct biochemical composition, lifestyle, and health objectives. Instead of focusing only on treating symptoms, it seeks to locate and deal with the underlying causes of health issues. This strategy places a focus on individualised dietary and lifestyle changes to support optimal health and wellbeing.
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During our first session, I thoroughly analyse your health history, diet, lifestyle, and any symptoms or concerns you may have. I then work with you to create a personalised strategy, which will include dietary advice, lifestyle changes, and, if necessary, specialised nutritional supplements and testing.
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Everyone! Whether you want to improve your general health, prevent future illness, or get support with a chronic health disorder, nutritional therapy will provide a safe and effective solution.